Aris Tranganidas — founder, Inside Out Performance
Founder & Lead Practitioner

Aris
Tranganidas

Before Aris became a practitioner, he was an engineer — trained in the rigorous logic of systems, causality, and first principles. A Master's degree with a specialisation in Artificial Intelligence taught him to ask not just what is happening, but why — and to keep asking until the answer is complete.

"I had to break my own health completely before I understood what health actually was."

Years of competitive athletics and bodybuilding pushed his body past its limits. The thyroid dysfunction that followed was the turning point — not because it was the worst thing that happened to him, but because conventional medicine had no adequate answer for it. That gap sent him searching.

The search led him to the understanding that the human body is not a machine to be fixed but a living intelligence to be understood — one that operates at the intersection of biochemistry, structure, nervous system, and life force simultaneously. He has spent the years since building the clinical depth to work at all four levels at once.

Aris works entirely online with clients across the world — bringing the same standard of rigorous, personalised care to anyone willing to examine themselves honestly and do the work required to genuinely change.

CHEK Practitioner Level 3 — Rehabilitation Specialist
CHEK Integrated Movement Science — Level 3
CHEK Holistic Lifestyle Coaching — Level 2
IPHM Approved Executive Practitioner — International Practitioners of Holistic Medicine
Certified in Heart Rate Variability — Foundations, 2025
MEng Engineering — Systems thinking, AI specialisation
CHEK Practitioner Level 3 IPHM Approved Executive Practitioner

The clients who light me up are the ones who are genuinely willing to look at themselves — from every angle, without turning away. Those are the people this work was made for.

— Aris Tranganidas

External Consultants

The counsel
behind the practice

Some disciplines require a lifetime of dedication to master. Rather than dilute our work, we collaborate with two of the most respected names in their respective fields — bringing their depth directly to your care.

Functional Nutrition Consultant
Carl Weston
FDN-P — Functional Diagnostic Nutrition Practitioner

Carl brings advanced laboratory science to the practice — using blood, saliva, urine, and stool analysis to uncover the hidden imbalances in hormones, digestion, and detox pathways that conventional testing routinely misses. His approach is systematic and deeply personal: protocols built around what your body's own data reveals, not what a generic plan assumes.

Carl's additional training in visceral manipulation and corrective holistic coaching means he understands the body as a whole — not as a collection of systems to be managed separately.

Functional Diagnostic Nutrition Practitioner (FDN-P)
CHEK Holistic Life Coach Level III
CHEK Master Practitioner Level IV & Faculty
Visceral Manipulation Therapist (VM1), Barral Institute
Heilkunst Homeopathy Consultant
Rudi Verspoor
Dean Emeritus — Hahnemann College for Heilkunst

Rudi Verspoor is one of the foremost living authorities on Heilkunst — the complete system of medicine rooted in Dr. Samuel Hahnemann's original work, far exceeding what is commonly understood as homeopathy. Alongside Patty Smith, he brought sequential treatment to North America and has spent decades developing and refining its clinical application.

His involvement in our practice brings an unparalleled depth to the energetic and constitutional layers of care — addressing the timeline of shocks, traumas, and inherited disease patterns that underlie chronic suffering at its deepest roots.

Co-founder, Hahnemann College & Clinic for Heilkunst
Pioneer of sequential treatment in North America
Author — multiple foundational texts on Heilkunst
Dean Emeritus, Hahnemann Centre for Heilkunst

Ready to work with
a team that goes this deep?

A complimentary 30-minute discovery call with Aris. No obligation. Just an honest conversation about where you are and what becoming genuinely well might look like for you.

Book a discovery call